My Journey

For a long time, I felt disconnected from myself.

Like many people, I experienced anxiety, self-doubt, emotional overwhelm, and periods of feeling unseen or out of place. Life took me through challenges that forced me to slow down, reflect, and begin looking deeper at who I was beneath the pressure of simply getting through each day.

Over time, I found myself drawn toward healing, meditation, spirituality, and personal growth not as an escape from life, but as a way to reconnect with myself more honestly and meaningfully.

My path has been shaped through lived experience, deep self-inquiry, and learning from a range of teachers, mentors, and healing modalities over many years. Alongside this, I began recognising my own intuitive awareness and the importance of creating spaces where people feel safe to slow down, reconnect, and simply be themselves.

Today, my work brings together retreats, meditation, intuitive guidance, Reiki, QHHT, and grounded conversation to support people through periods of change, healing, self-discovery, and reconnection.

I don’t believe healing comes from pretending life has been perfect. I believe some of the most meaningful growth comes from moving through difficult seasons and finding your way back to yourself again.

Whether you are seeking rest, clarity, healing, connection, or simply a space to breathe, you are welcome here.

This is a space for people wanting to reconnect with themselves in a way that feels grounded, supportive, and real.

Catherine Parr is an extremely talented intuitive energy healer & reader. Her perception was spot on. Verna Carr

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Sharee

After experiencing a deeply traumatic event, I found myself feeling isolated, lost, and searching for a sense of connection and healing. I met Catherine during a cultural women’s retreat, a space I hoped would bring me closer to other women with shared experiences — people I could learn from as I began to understand what my own healing might look like.
From the moment I met Catherine, I felt an immediate and genuine connection. Her spirituality resonated deeply with me, and I was drawn to her grounded yet intuitive presence. When I later had a one-on-one session with her, it proved to be an incredible and transformative experience. Catherine provided a safe, nurturing space where I could openly express what I was going through. I had a strong desire to connect with my Tipuna (ancestors) for guidance, and Catherine facilitated that with grace, compassion, and extraordinary sensitivity.
During the reading, I felt a wide range of emotions — from being overwhelmed at times, to feeling deeply seen, understood, and spiritually uplifted. What moved me most was the unexpected but deeply affirming presence of my Nana. Catherine had no prior knowledge of her, yet was able to share specific details and insights that only I could have known. That moment brought a sense of clarity, peace, and emotional validation I hadn't felt in a long time.
After our session, I felt lighter. I understood more clearly where I was in my healing journey, why I felt the way I did, and most importantly, what I needed to do to move forward. Knowing that my Nana is with me has given me a renewed sense of strength, reassurance, and purpose. I no longer feel alone.
I wholeheartedly recommend Catherine to anyone seeking spiritual guidance or hoping to connect with loved ones who have passed on. Her gift is profound, her heart is open, and her presence is truly healing. My session with her marked a turning point in my journey — one that I will always be grateful for

Aaron Vendel

I did a reading with Catherine recently, and it was a very easy flowing and informative experience. It felt more like a conversation with some very intuitive insights, reminding me of things about myself I needed to re-focus on and giving me new ideas and tools to help direct my attention to where it needs to go. A few messages from spirit were timely and well received and I felt like she connected to what was in my field and was able to reflect for me and remind me of what I was looking for and offer a way to clear that path going forward.

Deidre Wilton

I recently asked Catherine Parr for an intuitive Reading and this then played out as a very interesting journey. As we were both busy we decided that Catherine could just record a Reading for me rather than meet online for this. What she sent me was AMAZING. She touched on and discussed things in my life that she had no prior knowledge of and gave me invaluable insight and direction regarding these. I found her insight and delivery to be spot on, no waffling and no "maybe's" just a clear and concise review of what was important for me to be aware of at this time. I would have NO hesitation, and in fact already have, recommending Catherine's Readings to anyone looking for some insight and guidance at this time. Thank you so much Catherine - you are amazing! xox

Meditation Review

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Erin (Gisbourne)

𝘊𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘦 𝘗𝘢𝘳𝘳 𝘪𝘴 𝘴𝘶𝘤𝘩 𝘢 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 𝘢𝘯𝘥 𝘤𝘢𝘳𝘪𝘯𝘨 𝘱𝘦𝘳𝘴𝘰𝘯. 𝘍𝘳𝘰𝘮 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵 𝘺𝘰𝘶 𝘴𝘵𝘢𝘳𝘵 𝘵𝘢𝘭𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳, 𝘴𝘩𝘦 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘭𝘺 𝘢𝘵 𝘦𝘢𝘴𝘦. 𝘏𝘦𝘳 𝘳𝘦𝘢𝘥𝘪𝘯𝘨𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘮𝘢𝘬𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯𝘴 𝘪𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘸𝘪𝘵𝘩 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦. 𝘞𝘩𝘢𝘵 𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘪𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘦 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘨𝘪𝘷𝘦 𝘪𝘯𝘴𝘪𝘨𝘩𝘵𝘴. 𝘚𝘩𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘴 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘵𝘰𝘰𝘭𝘴 𝘢𝘯𝘥 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘵𝘩𝘢𝘵 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘢𝘱𝘱𝘭𝘺 𝘵𝘩𝘦𝘮 𝘪𝘯 𝘳𝘦𝘢𝘭 𝘭𝘪𝘧𝘦. 𝘌𝘷𝘦𝘳𝘺 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘭𝘦𝘢𝘷𝘦𝘴 𝘮𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥, 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘰𝘰𝘥, 𝘢𝘯𝘥 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘦𝘥. 𝘚𝘩𝘦’𝘴 𝘵𝘳𝘶𝘭𝘺 𝘮𝘢𝘥𝘦 𝘢 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘐 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘭𝘪𝘧𝘦.

Holly B

Catherine guided me through my first reading, energy healing and Reiki. She helped me connect deeply with my own energy and healing abilities, and I felt so comfortable the entire time.
It was truly transformative — I left feeling grounded, aligned, and emotionally lighter.

The Reiki massage helped me release years of stored tension and emotion in a safe, supportive space.
I highly recommend Catherine Parr’s Light to anyone wanting to deepen their understanding of energy and healing.

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Lichelle

I’ve always believed that psychic abilities and mental health are deeply connected — that they can be a bridge to understanding, healing, and emotional clarity. Working with Catherine affirmed this belief in the most powerful way. Through her readings and channeling, I felt the presence of ancestral energies in a way that was undeniable. These weren’t abstract ideas — they were living, loving energies, bringing forward truths that went straight to the root of what I was struggling with. Catherine’s ability to hold space and bring through these messages with precision and care was incredible. In times of deep anxiety, confusion, or emotional heaviness, I found that the guidance coming through her wasn’t vague or generic. It was exact. Timely. Healing. Often, it was something I didn’t even know I needed to hear — but once I did, everything shifted. The insights Catherine channeled helped me see how my struggles weren’t just mine — they were echoes of my ancestors. Patterns I’d been carrying that weren’t fully mine to hold. Her work helped me name and release them. What makes Catherine’s gift so special is that it’s not just spiritual — it’s soul-level therapy. She speaks to the unspoken. She brings through the healing our lineage is crying out for. I truly believe that the psychic connection to our ancestors — especially as it comes through someone like Catherine — is one of the most powerful tools for mental and emotional healing. She doesn’t just provide comfort. She provides transformation. Arohanui,

Kazlo

Catherine's readings resonated deeply with me, bringing through exactly what I needed to hear at the right time. While I don’t usually place much belief in the spiritual aspects of life, the experience had a massive effect on my mental well-being. It felt as though my ancestors were speaking directly through her, not just in the messages but in the way they were delivered. Hearing familiar words and phrases, like how my uncle always called me “bro” and my grandfather called me “moko” brought a deeply personal connection. Having my great-grandparents come through as well was a massive reassurance, leaving me feeling uplifted, guided, and truly connected to my tīpuna, something I haven’t had for a long time. He tino ataahua te wheako, e whanaunga.

Sande Gates

My background is in Romiromi, Mirimiri, therapeutic massage, sports massage, cranial therapy, Shiatsu, and Reiki.

In 2018, I suffered a concussion after a fall, and it was 12 months before I could return to work. In 2020, COVID hit and my father passed. I haven’t had focused treatment since then.

I came into this session feeling both excited and ready.

The space was calm, light, and grounding. Catherine explained the process in a way that made me feel safe and at ease from the beginning.

As the session began, I felt a heaviness between my eyes, like an awakening in my third eye. With my eyes closed, I saw a female Buddha presence that remained throughout the session.

Catherine intuitively knew where my body needed attention and focused on those areas without me needing to say anything. When she worked with my heart space, I felt a deep opening and release.

At different points, I felt completely present in my body, yet also deeply connected beyond it.

This wasn’t just physical experience it was something much deeper.

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Nadia

My experience with Catherine Parr’s Light Reiki was truly transformative. From the moment the session began, I felt an immediate sense of calm and ease. Catherine has a gentle and intuitive presence that made me feel comfortable, supported, and able to fully relax into the experience.

Throughout the session, I felt waves of warmth and deep relaxation, particularly in the areas where I had been carrying stress and tension. By the end, I felt lighter, more grounded, emotionally settled, and deeply reconnected with myself.

What stood out most was Catherine’s genuine care and the peaceful environment she created. She explained everything clearly, checked in throughout the session, and made the entire experience feel safe, nurturing, and welcoming.

I walked away feeling renewed, balanced, and far more connected within myself. If you’re looking for relaxation, emotional support, energy healing, or simply a space to slow down and reset, I highly recommend Catherine Parr’s Light.”

Awaken. Align. Ascend.

My Journey

Catherine Parr is an extremely talented intuitive energy healer & reader. Her perception was spot on. Verna Carr